It's one of those days - when I keep shovelling in the food! Last night, when I was packing my lunch, I thought I was bringing too much. Well, I had it finished at 12:20 and then went to the nearby take-away and bought a large order of onion rings and an order of fries. That kept me full for most of the afternoon, but it didn't stop me from eating two helpings of my Poor Man's Lasagna and a big piece of apple pie. Maybe I'm exercising too much!
Yes, I am still exercising although I'm taking tonight off. I'm still not feeling any better and I still don't see any improvement ... I'm doing between 30 to 45 minutes a day and started two weeks ago so shouldn't I be seeing some benefits by now? My clothes are actually getting tighter - so much for the "getting rid of inches theory." I admit I am feeling a little discouraged by all of this - so far exercise seems to be only giving me a bigger appetite - which I didn't need!